Posted by Bob O'Keefe on Jan 28, 2019
 
 
 
 
On a cold clear day 20 Lexington Rotarians, I visiting Rotarian, and our guest speaker enjoyed a phenomenal lunch of haddock, chicken fingers, French fries, rice, some sort of green tree looking things, fruit and fresh made chocolate chip cookies.
 
PP Don led the pledge, yours truly in the first verse of America, and PDG Jack in the prayer, and was asking for some extreme cold too.  PDG I think your prayer was answered as I type this newsletter.
 
Fine & Happy Dollars
  • PP Dan Busa gave $100.00 happy dollars for the birth of his and Jody’s first grandchild, Charles Daniel, baby and parents are doing well.
  • PP Don M gave happy dollars for playing with twin grand kids,
  • PP Murry for his son's engagement.
  • PP Frank for a couple weeks in New Zealand.
  • Ugur gave happy dollars for a vacation to the Antarctica and for obtaining his green card!
  • Meaghan donated for her birthday.
  • PP Dominic and PP Lori donated for the Chamber Gala.
  • President Michelle donated for a great joint meeting with the Lions Club, and fined 13 members who replied as attending and didn’t show.  If you were one of these members, don’t forget at our next meeting, $5.00 please.
  • PP Lori fined PDG Jack for lack of a name badge, and was warned it’ll cost her later.
  • PDG Jack also fined the President for failing to address PP Dan as PP.
 
Announcements
  • If you’re reading this and you haven’t paid your 4th quarter bill, it is over 30 days due.  Please pay up!!
  • The POLAR PLUNGE is Saturday 9 February, please support our plungers with a pledge.
  • 11 February, PDG Gardner will be here and give a presentation.
  • There will be NO meeting 18 February.
  • President Michelle is working with Minuteman for a March meeting.
  • Our joint meeting with Concord will be Thursday, 11 April in Concord at the Colonial Inn.
  • Comedy night is scheduled for 10 May at the Lexington Knights of Columbus at 6:30.
 
Guest Speaker
Dr. Michael Stare was our guest speaker.  Michael is the principal owner of Spectrum Fitness Consulting. Starting out in Beverly he has expanded is business to a brand new state of the art facility in Bedford. Speaking about the problem most people encounter while trying to exercise and get into/stay in shape is lack of time and boredom doing the mundane and repetitive exercises. Most people, when working out without a coach, are usually doing the wrong workout, or are doing them with the incorrect form, causing more problems than gains. The Dr. says the best workouts are resistance training with the help of a personal trainer. This is particularly true for people with back and knee problems. Dr. Stare’s website, https://www.spectrumfit.net, can give additional information and links to answer questions you may have.
 

 
Our 50/50 winner, PSA Charlie, for $60.00.
 
PP Bob O’K
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